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There can be as much value in a blink of an eye as in months of rational analysis 

-Malcom Gladwell-

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OUR STORY 

We are a husband & wife Bio team. When we opened our practice in Sea Point a dream turned into reality with patience and hard work. 

 

Our passion is connecting with people & helping people live strong, healthy & most importantly injury free life’s. As a practice we strive to teach our clients to have more knowledge about their musculoskeletal & nervous system in specific, functional & everyday movements. 

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We are also passionate about teaching, educating and guiding junior Biokineticists. 

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Practice Areas

Biokinetics Rehabilitation 

01

Orthopaedic Injuries
  • Back and Neck   Rehabilitation 

  • Shoulder  Rehabilitation 

  • Elbow Rehabilitation 

  • Wrist Rehabilitation 

  • Hip and Knee Rehabilitation 

  • Ankle and Foot Rehabilitation 

02

  • Exercise Prescription for:

    • Cardiac Rehabilitation 

    • Pulmonary Rehabilitation

    • Diabetes Type 1, Type 2 and Gestational Diabetes â€‹

    • Auto-Immune Diseases 

    • Neurological disorders 

03

Athletic Performance 
  • Triathlon 

    • Swimming  â€‹

    • Cycling 

    • Running 

  • Rugby   Conditioning 

  • Cricket  Conditioning 

  • Hockey Conditioning 

  • Soccer  Conditioning 

  • Ringball (Korfbal)

  • Ballet 

04

Wellness Assessments
  • Vitality Fitness Assessment 

  • Multiply Fitness Assessment 

  • Multiply Health Assessment 

  • Posture and Running Analysis 

  • Body Composition 

05

Corporate Wellness
  • Presentations

  • Wellness Assessments 

  • Ergonomics 

  • Pain Management 

06

Pre - rehabilitation 
  • Pre - surgery rehabilitation 

  • Work with orthopaedic surgeons to  strengthen the joint before going for surgery

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